The recipe Vegetable Saute

Made From Scratch Recipes

Vegetable Saute recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Vegetable Saute!

Vegetable Saute

Vegetable Saute Recipe
Vegetable Saute

Good for you vegetables. Large servings for two. Only 44g carbs. Low glycemic Index. Good recipe for Diabetics. Also Good for vegetarian or Vegan Diets.

What Course Is Vegetable Saute?

Vegetable Saute is for Side Dish.


How Long Does Vegetable Saute Recipe Take To Prepare?

Vegetable Saute takes 10 minutes to prepare.


How Long Does Vegetable Saute Recipe Take To Cook?

Vegetable Saute takes 30 minutes to cook.


How Many Servings Does Vegetable Saute Recipe Make?

Vegetable Saute makes 2 servings.


What Are The Ingredients For Vegetable Saute Recipe?

The ingredients for Vegetable Saute are:

1 small yam
2 med parsnips,
1 med turnip
2 med carrots
1 medium onion
2 med stalks celery
nonstick spray


How Do I Make Vegetable Saute?

Here is how you make Vegetable Saute:

Peel and slice all vegetables. Spray large skillet with nonstick spray. Add vegetables and saute on low heat for 25 minutes stirring frequently, then turn heat up at end for 5 minutes to finish browning vegetables. Salt to taste if desired.Divide into 2 equal portionsCan be used as a main dish for vegan diets.Number of Servings: 2Recipe submitted by SparkPeople user ANNIECOX.


What's The Nutritional Info For Vegetable Saute?

The nutritional information for Vegetable Saute is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.9 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 9.2 g
  • Protein: 3.7 g

What Dietary Needs Does Vegetable Saute Meet?

The dietary needs meet for Vegetable Saute is Vegan


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