The recipe Pineapple Vegetable Tofu Stir-Fry
Pineapple Vegetable Tofu Stir-Fry recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Pineapple Vegetable Tofu Stir-Fry!
Pineapple Vegetable Tofu Stir-Fry
- What Course Is Pineapple Vegetable Tofu Stir-Fry?
- How Long Does Pineapple Vegetable Tofu Stir-Fry Recipe Take To Prepare?
- How Long Does Pineapple Vegetable Tofu Stir-Fry Recipe Take To Cook?
- How Many Servings Does Pineapple Vegetable Tofu Stir-Fry Recipe Make?
- What Are The Ingredients For Pineapple Vegetable Tofu Stir-Fry Recipe?
- How Do I Make Pineapple Vegetable Tofu Stir-Fry?
- What's The Nutritional Info For Pineapple Vegetable Tofu Stir-Fry?
- What Type Of Cuisine Is Pineapple Vegetable Tofu Stir-Fry?
- What Dietary Needs Does Pineapple Vegetable Tofu Stir-Fry Meet?
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What Course Is Pineapple Vegetable Tofu Stir-Fry?Pineapple Vegetable Tofu Stir-Fry is for Dinner. How Long Does Pineapple Vegetable Tofu Stir-Fry Recipe Take To Prepare?Pineapple Vegetable Tofu Stir-Fry takes 20 minutes to prepare. How Long Does Pineapple Vegetable Tofu Stir-Fry Recipe Take To Cook?Pineapple Vegetable Tofu Stir-Fry takes several minutes to cook. How Many Servings Does Pineapple Vegetable Tofu Stir-Fry Recipe Make?Pineapple Vegetable Tofu Stir-Fry makes 4 servings. What Are The Ingredients For Pineapple Vegetable Tofu Stir-Fry Recipe?The ingredients for Pineapple Vegetable Tofu Stir-Fry are: 1 TBSP Smart Balance oil1 med carrot 1/2 cup mushrooms (raw) 1 stalk of broccoli 1/4 red bell pepper 1/2 cup of fresh pineapple (or frozen fresh) 1/2 cup red onion 1 block of tofu 5 TBSP Teryaki sauce 1 TBSP spicy thai chili sauce serve with wild rice, prepared separately How Do I Make Pineapple Vegetable Tofu Stir-Fry?Here is how you make Pineapple Vegetable Tofu Stir-Fry: Fry tofu in oil, add all veggies in pan, add sauce, and tofu, etc. Simple, simple. Serve with wild rice. Yum! Number of Servings: 4Recipe submitted by SparkPeople user HEETHOR.What's The Nutritional Info For Pineapple Vegetable Tofu Stir-Fry?The nutritional information for Pineapple Vegetable Tofu Stir-Fry is:
What Dietary Needs Does Pineapple Vegetable Tofu Stir-Fry Meet?The dietary needs meet for Pineapple Vegetable Tofu Stir-Fry is Vegetarian |
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