The recipe Vegetable medley stir fry

Made From Scratch Recipes

Vegetable medley stir fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Vegetable medley stir fry!

Vegetable medley stir fry

Vegetable medley stir fry Recipe
Vegetable medley stir fry

My husband fixed this for dinner the other day and added bacon drippings for taste. This is a lower calorie/fat version.

What Course Is Vegetable medley stir fry?

Vegetable medley stir fry is for Dinner.


How Long Does Vegetable medley stir fry Recipe Take To Prepare?

Vegetable medley stir fry takes 15 minutes to prepare.


How Long Does Vegetable medley stir fry Recipe Take To Cook?

Vegetable medley stir fry takes 15 minutes to cook.


How Many Servings Does Vegetable medley stir fry Recipe Make?

Vegetable medley stir fry makes 4 servings.


What Are The Ingredients For Vegetable medley stir fry Recipe?

The ingredients for Vegetable medley stir fry are:

1 zucchini, sliced
1 summer squash, slice
1 green and/or red bell pepper, chopped
1 medium onion
1/2 head large cabbage
salt and pepper to taste


How Do I Make Vegetable medley stir fry?

Here is how you make Vegetable medley stir fry:

Heat oil in skillet and stir fry onion and green pepper until done. Add zucchini and summer squash and stir fry until done. Add cabbage and saute until cabbage is tender. Serve alone or over rice. Serves 4-6.Number of Servings: 4Recipe submitted by SparkPeople user BOOKSPRYTE.


What's The Nutritional Info For Vegetable medley stir fry?

The nutritional information for Vegetable medley stir fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.5 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.5 g

What Dietary Needs Does Vegetable medley stir fry Meet?

The dietary needs meet for Vegetable medley stir fry is Vegetarian


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