Vegetarian

Vegetable Stir Fry with Fried noodles takes 15 minutes to prepare.

Vegetable Stir Fry with Fried noodles takes 10 minutes to cook.

Vegetable Stir Fry with Fried noodles makes 4 servings.

The ingredients for Vegetable Stir Fry with Fried noodles are:

Ingredients:
Celery, raw, .5 cup, diced
Broccoli, fresh, 1 cup, chopped
1 Med. Green Bell Pepper, .5 serving chopped
Carrot, fresh -100g, 50 gram julienned
Green Onion - Raw, chopped, 0.25 cup
Bell Pepper - Red - 1 large (164 gram), 80 gram(s) chopped
Szechuan Spicy Stir Fry Sauce, 4 tbsp
Olive Oil,4 tbsp
Chow Mein Noodles Uncooked, 8 oz
Kikkoman Lite Soy Sauce, 4 tbsp

Here is how you make Vegetable Stir Fry with Fried noodles:

Prepare Vegetables Bring 3 Qts water to boil for noodlesPlace wok on med-high burner add 1 tablespoon oilAdd vegetables, cook to your liking adding 1/2 the soy sauce and the Stir fry sauceMeanwhile add noodles to boiling water for 3 minutes, remove and drain.Place noodles in bowl add 2 tbsp of oil and remain soy sauce, mix Add remaining oil to fry pan on high heat add noodles, let sit to brown bottom of noodles about 3-4 minutesRemove noodles to serving dish, add stir fry to top of noodlesServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user ROSPAU.

The nutritional information for Vegetable Stir Fry with Fried noodles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 302.0

• Total Fat: 16.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,115.8 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 3.3 g
• Protein: 4.1 g