The recipe Vegetable Stir Fry

Made From Scratch Recipes

Vegetable Stir Fry recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Vegetable Stir Fry!

Vegetable Stir Fry

Vegetable Stir Fry Recipe
Vegetable Stir Fry

altered a recipe for Fall Vegetable Curry with ingredients I had on hand.

What Course Is Vegetable Stir Fry?

Vegetable Stir Fry is for Dinner.


How Long Does Vegetable Stir Fry Recipe Take To Prepare?

Vegetable Stir Fry takes several minutes to prepare.


How Long Does Vegetable Stir Fry Recipe Take To Cook?

Vegetable Stir Fry takes several minutes to cook.


How Many Servings Does Vegetable Stir Fry Recipe Make?

Vegetable Stir Fry makes 4 servings.


What Are The Ingredients For Vegetable Stir Fry Recipe?

The ingredients for Vegetable Stir Fry are:

1 bag frozen brown rice
1 bag mixed onion, celery & carrots chopped
1 bag mixed broccoli & Cauliflower
1 can chick peas
1 can Rotelle tomatoes with liquid
seasoning to taste


How Do I Make Vegetable Stir Fry?

Here is how you make Vegetable Stir Fry:

saute all ingredientsNumber of Servings: 4Recipe submitted by SparkPeople user JERSEYGIRL318.


What's The Nutritional Info For Vegetable Stir Fry?

The nutritional information for Vegetable Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 268.6 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 10.4 g
  • Protein: 9.5 g

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