The recipe Vegetable Teriyaki Stir Fry

Made From Scratch Recipes

Vegetable Teriyaki Stir Fry recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Vegetable Teriyaki Stir Fry!

Vegetable Teriyaki Stir Fry

Vegetable Teriyaki Stir Fry Recipe
Vegetable Teriyaki Stir Fry

Great recipe for one to whip together in a minimal amount of time

What Course Is Vegetable Teriyaki Stir Fry?

Vegetable Teriyaki Stir Fry is for Dinner.


How Long Does Vegetable Teriyaki Stir Fry Recipe Take To Prepare?

Vegetable Teriyaki Stir Fry takes 10 minutes to prepare.


How Long Does Vegetable Teriyaki Stir Fry Recipe Take To Cook?

Vegetable Teriyaki Stir Fry takes 20 minutes to cook.


How Many Servings Does Vegetable Teriyaki Stir Fry Recipe Make?

Vegetable Teriyaki Stir Fry makes 1 servings.


What Are The Ingredients For Vegetable Teriyaki Stir Fry Recipe?

The ingredients for Vegetable Teriyaki Stir Fry are:

1/4 c. fresh spinach
1/4 c. sliced celery
4 med. baby carrots sliced diagonally
1/2 c. fresh snow peas
1/2 c. fresh mushrooms sliced
1 t. of freshly grated ginger root
2 T. teriyaki sauce
1 t. olive oil


How Do I Make Vegetable Teriyaki Stir Fry?

Here is how you make Vegetable Teriyaki Stir Fry:

Heat olive oil in a pan on medium heat. Add carrots and cook for 5 minutes or until tender, stirring occasionally. Add ginger root, snow peas, and mushrooms and stir, cooking an additional 5 minutes. Add spinach and celery sauting for an additional 3 minutes. Mix in teriyaki sauce and simmer for a couple of more minutes. Serve over brown rice (rice is not in calorie calculation)Number of Servings: 1Recipe submitted by SparkPeople user 12004RILEY.


What's The Nutritional Info For Vegetable Teriyaki Stir Fry?

The nutritional information for Vegetable Teriyaki Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,446.7 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.8 g

What Type Of Cuisine Is Vegetable Teriyaki Stir Fry?

Vegetable Teriyaki Stir Fry is Asian cuisine.


What Dietary Needs Does Vegetable Teriyaki Stir Fry Meet?

The dietary needs meet for Vegetable Teriyaki Stir Fry is Vegetarian


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