The recipe Bulgur with vegetables

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Bulgur with vegetables recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bulgur with vegetables!

Bulgur with vegetables

Bulgur with vegetables Recipe
Bulgur with vegetables

Boil bulgur (approx 15 minutes)Dice the vegetables.Mix vegetables with boiled bulgur. Add olive, salt, lemon juice, pepper

How Long Does Bulgur with vegetables Recipe Take To Prepare?

Bulgur with vegetables takes several minutes to prepare.


How Long Does Bulgur with vegetables Recipe Take To Cook?

Bulgur with vegetables takes several minutes to cook.


How Many Servings Does Bulgur with vegetables Recipe Make?

Bulgur with vegetables makes 7 servings.


What Are The Ingredients For Bulgur with vegetables Recipe?

The ingredients for Bulgur with vegetables are:

Bulgur, dry, 250 grams
Red onions, raw, 1 large
Sweet peppers (bell), 1 large
Red Ripe Tomatoes, 3 medium whole
Olive Oil, 3 tbsp
Cucumber (with peel), 3 cucumbers
Lemon
Pepper


How Do I Make Bulgur with vegetables?

Here is how you make Bulgur with vegetables:

Serving Size: makes 7 1-cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user BEWINGED.


What's The Nutritional Info For Bulgur with vegetables?

The nutritional information for Bulgur with vegetables is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.5 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 6.2 g

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