Vegetarian

Vegetarian Nachos is for Dinner.

Vegetarian Nachos takes several minutes to prepare.

Vegetarian Nachos takes several minutes to cook.

Vegetarian Nachos makes 2 servings.

The ingredients for Vegetarian Nachos are:

2/3 c young green onions, chopped
2/3 c Lightlife Smart Ground
1 c black beans, cooked and drained (e.g. Westbrae Natural Organic)
4 oz provolone cheese (e.g. Organic Valley)
20 cherry tomatoes
2 tsp canola oil (e.g. Spectrum Organic)
2 Tbsp worcestershire sauce (e.g. Annie's Naturals Organic)
30 tortilla chips (e.g. Garden of Eatin' key lime jalapeno)
chili powder to taste
ground cumin to taste
4 tbsp salsa (e.g. Muir Glen Organic Chipotle)

Here is how you make Vegetarian Nachos:

~ Heat oil in skillet over med-high heat (nonstick preferred). Add chopped onion, along with cumin and chili pepper to taste. Stir well and saute until onion is softened.~ Add Smart Ground (or equivalent vegetarian protein) and Worcestershire sauce. Mix well and continue cooking until hot.~ Add tomatoes and saute, stirring occasionally. When tomatoes begin to soften, add black beans. Mix well and let cook, stirring occasionally.~ While it cooks, grate the cheese. Taste the mixture and add more spices if necessary.~ Since items in this dish are pre-cooked, it's pretty much done when you say it's done. When it's hot enough/browned enough/spicy enough for your taste, remove from heat. While it sits a minute, set the table with chips, salsa and cheese.~ Serve mixture onto large plates. Top with cheese and salsa, letting the cheese melt in a little. Use chips to scoop and eat with. (Alternatively, array chips on cookie tray, dot with mixture and cheese, and bake for a couple of minutes. But this way is easier.)~Garnish with salsa. Enjoy!~ Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user WOLFY_GIRL.

The nutritional information for Vegetarian Nachos is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 620.7

• Total Fat: 28.7 g
• Cholesterol: 40.0 mg
• Sodium: 1,325.3 mg
• Total Carbs: 58.1 g
• Dietary Fiber: 14.1 g
• Protein: 36.6 g

Vegetarian Nachos is Mexican cuisine.

The dietary needs meet for Vegetarian Nachos is Vegetarian