The recipe Kale Red Beet and Veggies

Made From Scratch Recipes

Kale Red Beet and Veggies recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale Red Beet and Veggies!

Kale Red Beet and Veggies

Kale Red Beet and Veggies Recipe
Kale Red Beet and Veggies

Lunch spin with a red kick. The beet may make this a little earthy for some, leave out if you do not care for raw beet.

How Long Does Kale Red Beet and Veggies Recipe Take To Prepare?

Kale Red Beet and Veggies takes 5 minutes to prepare.


How Long Does Kale Red Beet and Veggies Recipe Take To Cook?

Kale Red Beet and Veggies takes several minutes to cook.


How Many Servings Does Kale Red Beet and Veggies Recipe Make?

Kale Red Beet and Veggies makes 2 servings.


What Are The Ingredients For Kale Red Beet and Veggies Recipe?

The ingredients for Kale Red Beet and Veggies are:

Celery, kale, lemon, beet, cucumber, garlic, cilantro, cayenne pepper, water


How Do I Make Kale Red Beet and Veggies?

Here is how you make Kale Red Beet and Veggies:

Add all ingredient in high powered blender, add ice cubes to give it a chill. Serving Size: 2 tall glassesNumber of Servings: 2Recipe submitted by SparkPeople user KARLAWILL60.


What's The Nutritional Info For Kale Red Beet and Veggies?

The nutritional information for Kale Red Beet and Veggies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 39.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.4 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.2 g

What Dietary Needs Does Kale Red Beet and Veggies Meet?

The dietary needs meet for Kale Red Beet and Veggies is Vegetarian


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