The recipe Mixed cooked veggies

Made From Scratch Recipes

Mixed cooked veggies recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Mixed cooked veggies!

Mixed cooked veggies

Mixed cooked veggies Recipe
Mixed cooked veggies

Colorful, light veggie side dish

What Course Is Mixed cooked veggies?

Mixed cooked veggies is for Side Dish.


How Long Does Mixed cooked veggies Recipe Take To Prepare?

Mixed cooked veggies takes 45 minutes to prepare.


How Long Does Mixed cooked veggies Recipe Take To Cook?

Mixed cooked veggies takes 10 minutes to cook.


How Many Servings Does Mixed cooked veggies Recipe Make?

Mixed cooked veggies makes 3 servings.


What Are The Ingredients For Mixed cooked veggies Recipe?

The ingredients for Mixed cooked veggies are:

1.5 cup Bell peppers (Green, Red, Yellow, Orange)
20 spear tip (2" long or less) Asparagus, fresh
3 cup (1" pieces) Cauliflower, cooked
1 cup, chopped Onions, raw
1 tbsp extra virgin olive oil
salt


How Do I Make Mixed cooked veggies?

Here is how you make Mixed cooked veggies:

Clean and boil cauliflower and asparagus tips until tender.Clean 2 bell peppers and onion and chop to about 1 inch squares.Heat 1 tbsp of extravirgin olive oil and toss in veggies and salt; cook until soft. Serve hot or warm.Serving Size: makes 3 1,5 cups servingsNumber of Servings: 3Recipe submitted by SparkPeople user ERICAANN82.


What's The Nutritional Info For Mixed cooked veggies?

The nutritional information for Mixed cooked veggies is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 73.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.7 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.0 g

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