Vegetarian

Ezekiel Waffles (serving is one section) is for Breakfast.

Ezekiel Waffles (serving is one section) takes several minutes to prepare.

Ezekiel Waffles (serving is one section) takes several minutes to cook.

Ezekiel Waffles (serving is one section) makes 36 servings.

The ingredients for Ezekiel Waffles (serving is one section) are:

3 cups freshly milled Ezekiel flour, 1 tsp salt, 4 tsp baking powder, 1/2 cup olive oil, 4 eggs, 3 cups non-fat milk, 1/2 cup chopped pecans.

Here is how you make Ezekiel Waffles (serving is one section):

Mix all dry ingredients together. Mix all wet ingredients. Add wet ingredients, mixing only until blended. Let rest for about 5 minutes while waffle iron heats. Pour a scant 1 cup of batter onto iron, bake until done (approximately 4-1/2 minutes). My iron is a belgium iron, time and servings may vary with waffle iron. My waffle iron makes 9 waffles - a serving is 1/4 (or one section) of the waffle.Number of Servings: 36Recipe submitted by SparkPeople user AMARILYNH.

The nutritional information for Ezekiel Waffles (serving is one section) is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 78.4

• Total Fat: 5.1 g
• Cholesterol: 31.1 mg
• Sodium: 140.4 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.0 g
• Protein: 2.7 g