Vegetarian

Flax Waffles is for Breakfast.

Flax Waffles takes 10 minutes to prepare.

Flax Waffles takes 5 minutes to cook.

Flax Waffles makes 2 servings.

The ingredients for Flax Waffles are:

2 tablespoons coconut milk, full fat, canned
2 large eggs, lightly beaten
1 tablespoon coconut oil, melted
1-1/2 teaspoons vanilla
1/2 cup golden flax meal
1 oz. OR 1/4 cup OR 1 scoop low carb protein powder
1/2 teaspoon baking powder
5 drops liquid stevia
1/4 teaspoon salt
1/8 teaspoon nutmeg
1/8 teaspoon cinnamon

Here is how you make Flax Waffles:

Preheat a non-stick waffle maker. Spray well with non-stick spray just before pouring in the batter.Combine the coconut milk, eggs, oil, stevia, and vanilla in a small bowl. Mix thoroughly with a fork for about 1 minute. Add the flax meal, protein powder, baking powder, nutmeg, cinnamon and salt. Mix thoroughly for 1-2 minutes.Pour 1/2 of batter into the waffle maker (it should fill 4 waffle slots). Otherwise, simply fill with batter according to your waffle maker then equally divide the cooked waffles into two servings once cooked. Cook for 3-5 minutes until golden brown and set. Or follow your waffle maker instructions. Serve with a pad of butter and sugar-free pancake syrup. (Note: Count the nutritional info for the butter and syrup or whatever else you top your waffle with separately - it is not included in the nutritional info for the waffles.)Serving Size:?Makes 2 servings

The nutritional information for Flax Waffles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 321.4

• Total Fat: 23.2 g
• Cholesterol: 203.5 mg
• Sodium: 515.7 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 8.0 g
• Protein: 20.5 g

The dietary needs meet for Flax Waffles is Low Carb