The recipe Whole Grain Waffles with flaxseed

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Whole Grain Waffles with flaxseed recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Whole Grain Waffles with flaxseed!

Whole Grain Waffles with flaxseed

Whole Grain Waffles with flaxseed Recipe
Whole Grain Waffles with flaxseed

What Course Is Whole Grain Waffles with flaxseed?

Whole Grain Waffles with flaxseed is for Breakfast.


How Long Does Whole Grain Waffles with flaxseed Recipe Take To Prepare?

Whole Grain Waffles with flaxseed takes several minutes to prepare.


How Long Does Whole Grain Waffles with flaxseed Recipe Take To Cook?

Whole Grain Waffles with flaxseed takes several minutes to cook.


How Many Servings Does Whole Grain Waffles with flaxseed Recipe Make?

Whole Grain Waffles with flaxseed makes 10 servings.


What Are The Ingredients For Whole Grain Waffles with flaxseed Recipe?

The ingredients for Whole Grain Waffles with flaxseed are:

2 eggs
1 3/4 C skim milk
1/4 C canola oil
1/4 C applesauce, unsweetened
1 t vanilla
1 C whole wheat flour
1/2 C flaxseed meal
1/4 C whet germ
1/4 C all purpose flour
4 t baking powder
1 T sugar
1/4 t salt


How Do I Make Whole Grain Waffles with flaxseed?

Here is how you make Whole Grain Waffles with flaxseed:

Whisk together all ingredients in large bowl until well combined. Cook on waffle griddle until desired brown-ness.Makes 10 6" wafflesEnjoy!Number of Servings: 10Recipe submitted by SparkPeople user MAMA23GRLZ1BOY.


What's The Nutritional Info For Whole Grain Waffles with flaxseed?

The nutritional information for Whole Grain Waffles with flaxseed is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 9.6 g
  • Cholesterol: 43.4 mg
  • Sodium: 291.1 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.0 g

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