The recipe Whole Wheat Waffles, from recipe

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Whole Wheat Waffles, from recipe recipe is a Breakfast meal that takes 9 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Waffles, from recipe!

Whole Wheat Waffles, from recipe

Whole Wheat Waffles, from recipe Recipe
Whole Wheat Waffles, from recipe

Delicious crispy home made whole wheat waffles.

What Course Is Whole Wheat Waffles, from recipe?

Whole Wheat Waffles, from recipe is for Breakfast.


How Long Does Whole Wheat Waffles, from recipe Recipe Take To Prepare?

Whole Wheat Waffles, from recipe takes 5 minutes to prepare.


How Long Does Whole Wheat Waffles, from recipe Recipe Take To Cook?

Whole Wheat Waffles, from recipe takes 9 minutes to cook.


How Many Servings Does Whole Wheat Waffles, from recipe Recipe Make?

Whole Wheat Waffles, from recipe makes 5 servings.


What Are The Ingredients For Whole Wheat Waffles, from recipe Recipe?

The ingredients for Whole Wheat Waffles, from recipe are:

* 1 cup Whole Wheat Flour
* 1 1/4 cup Milk, nonfat
* 1/4 cup Egg substitute, liquid (Egg Beaters)
* 1/8 cup Olive Oil
* 2 tsp Granulated Sugar
* 1/8 tsp Baking Soda
* 1/8 tsp Baking Powder
* 1 dash Salt


How Do I Make Whole Wheat Waffles, from recipe?

Here is how you make Whole Wheat Waffles, from recipe:

Mix all dry ingredients in a bowl and all of the wet ingredients in another bowl. Pour wet ingredients onto the dry ingredients and mix until just combined. Heat up waffle iron and pour in. Cook according to waffle iron instructions. Makes 5, 5 inch square waffles.Serving size is 1 waffle. Number of Servings: 5Recipe submitted by SparkPeople user GUNMETALGREY.


What's The Nutritional Info For Whole Wheat Waffles, from recipe?

The nutritional information for Whole Wheat Waffles, from recipe is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 6.4 g
  • Cholesterol: 1.4 mg
  • Sodium: 128.7 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.8 g

What Dietary Needs Does Whole Wheat Waffles, from recipe Meet?

The dietary needs meet for Whole Wheat Waffles, from recipe is Vegetarian


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