The recipe Gardenburger wrap filling

Made From Scratch Recipes

Gardenburger wrap filling recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Gardenburger wrap filling!

Gardenburger wrap filling

Gardenburger wrap filling Recipe
Gardenburger wrap filling

Great in a whole wheat tortilla wrap!

What Course Is Gardenburger wrap filling?

Gardenburger wrap filling is for Sandwich.


How Long Does Gardenburger wrap filling Recipe Take To Prepare?

Gardenburger wrap filling takes several minutes to prepare.


How Long Does Gardenburger wrap filling Recipe Take To Cook?

Gardenburger wrap filling takes several minutes to cook.


How Many Servings Does Gardenburger wrap filling Recipe Make?

Gardenburger wrap filling makes 4 servings.


What Are The Ingredients For Gardenburger wrap filling Recipe?

The ingredients for Gardenburger wrap filling are:

4 cloves garlic, minced
1 small onion (2.5 oz) thinly sliced
1 med green bell pepper (approx 4 oz), chopped
4 oz raw mushrooms, sliced
4 tsp olive oil
1 Tbsp San-J Hot and Spicy Szechuan sauce
4 Gardenburger Patties (original)


How Do I Make Gardenburger wrap filling?

Here is how you make Gardenburger wrap filling:

Place gardenburger patties on microwave safe plate, and microwave til hot (about 1 minute each side). Let cool slightly, and chop up into small pieces, set aside. In skillet, heat oil over medium heat. Saute garlic until browned. Increase heat to medium-high, add vegetables and saute 3-4 minutes. Add chopped gardenburger and sauce, stir to heat through. Roll 1/4 of this mixture in a whole wheat tortilla/wrap. (tortilla not included in nutritional analysis).Number of Servings: 4Recipe submitted by SparkPeople user JLOHARA42.


What's The Nutritional Info For Gardenburger wrap filling?

The nutritional information for Gardenburger wrap filling is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.4 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.7 g

What Dietary Needs Does Gardenburger wrap filling Meet?

The dietary needs meet for Gardenburger wrap filling is Vegan


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