Vegetarian

Boca "Hamburger" Wrap is for Sandwich.

Boca "Hamburger" Wrap takes 2 minutes to prepare.

Boca "Hamburger" Wrap takes 10 minutes to cook.

Boca "Hamburger" Wrap makes 1 servings.

The ingredients for Boca "Hamburger" Wrap are:

1 Boca Burger Original
1 Mission Tortilla 98%Fat Free Plus
1 large pickle spear (or 2 small)
2 TBSP chopped onion
1/4 cup chopped lettuce
Secret Sauce:
1 Tbsp reduced fat mayonnaise
1/2 tsp ketchup
1/2 tsp yellow mustard

Here is how you make Boca "Hamburger" Wrap:

1. Cook Boca Burger according to package directions. (I put in pan coated with cooking spray on medium heat for 10 minutes, turning occasionally.)2. While burger is cooking, cut pickle, onion and lettuce. Make "secret sauce": mix mayonnaise, ketchup and mustard together. 3. When burger is cooked, cut into small pieces or slices. 4. Heat tortilla in pan till warm. 5. Spread Boca Burger down center of tortilla, leaving 2 inches on one end. Spread "secret sauce" over boca burger, top with pickle spear, onions and lettuce. Roll up like a burrito and enjoy!!Serving Size: one servingNumber of Servings: 1Recipe submitted by SparkPeople user MERRYCHEF.

The nutritional information for Boca "Hamburger" Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.6

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,349.3 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 10.0 g
• Protein: 23.7 g

The dietary needs meet for Boca "Hamburger" Wrap is Vegetarian