Vegetarian

Yogurt Berry Parfait with Steel-Cut Oats is for Breakfast.

Yogurt Berry Parfait with Steel-Cut Oats takes several minutes to prepare.

Yogurt Berry Parfait with Steel-Cut Oats takes several minutes to cook.

Yogurt Berry Parfait with Steel-Cut Oats makes 4 servings.

The ingredients for Yogurt Berry Parfait with Steel-Cut Oats are:

Fage 0% - 16 oz

6 T steel cut oats

2 cups mixed frozen berries no sugar added

1/2 t balsamic inegar

1 T shelled pistachios finely chopped

Here is how you make Yogurt Berry Parfait with Steel-Cut Oats:

Toast steel cut oats in a dry frying pan over medium high heat until light brown and popping. Mix into yogurt when cool and refrigerate overnight. Combine berries and balsamic vinegar on stove and cook until reduced to 1 cup. Next day - layer yogurt and berries.Serving Size: Make 4 servingNumber of Servings: 4Recipe submitted by SparkPeople user WREINSEL.

The nutritional information for Yogurt Berry Parfait with Steel-Cut Oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.7

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 42.6 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 4.3 g
• Protein: 14.8 g

The dietary needs meet for Yogurt Berry Parfait with Steel-Cut Oats is Vegetarian