Vegetarian

Zucchini Curry is for Dinner.

Zucchini Curry takes 10 minutes to prepare.

Zucchini Curry takes 20 minutes to cook.

Zucchini Curry makes 2 servings.

The ingredients for Zucchini Curry are:

1 cup of chopped Zucchin
1 Italian tomato, without the seeds, chopped
1 large onion, chopped
5 garlic cloves, minced
1 teaspoon of salt
1 tablespoon of curry powder
2 heaped tablespoons of heavy cream
3 tablespoon of canola oil

Here is how you make Zucchini Curry:

Fry the onion until brown in the canola oil, then add the garlic and fry a little longer, not to burn it. Add the zucchini and tomato and cook until the zucchini is 'al dente' (cooked, but still firm). Both the zucchini and the tomato should lose some liquid, so now and add the curry and mix well, using this liquid to dissolve it. Salt to taste and add the heavy cream. Mix well until the cream is hot, but make sure not to boil it.All done! Serve it with rice.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user GABICHAYTOR.

The nutritional information for Zucchini Curry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 308.2

• Total Fat: 27.3 g
• Cholesterol: 20.5 mg
• Sodium: 1,179.1 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 4.2 g
• Protein: 2.9 g

The dietary needs meet for Zucchini Curry is Vegetarian