The recipe Baba Ganouj

Made From Scratch Recipes

Baba Ganouj recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Baba Ganouj!

Baba Ganouj

Baba Ganouj Recipe
Baba Ganouj

This dip is an adaptation of a Moosewood cookbook recipe. It is excellent with raw vegetables or pita chips. Try also as a sandwich spread.

What Course Is Baba Ganouj?

Baba Ganouj is for Side Dish.


How Long Does Baba Ganouj Recipe Take To Prepare?

Baba Ganouj takes 20 minutes to prepare.


How Long Does Baba Ganouj Recipe Take To Cook?

Baba Ganouj takes 30 minutes to cook.


How Many Servings Does Baba Ganouj Recipe Make?

Baba Ganouj makes 8 servings.


What Are The Ingredients For Baba Ganouj Recipe?

The ingredients for Baba Ganouj are:

1 small eggplant
1/2 clove garlic, finely minced
1 tbs olive oil
2 tbs greek yogurt-plain
1 tbs lemon juice
salt and pepper to taste


How Do I Make Baba Ganouj?

Here is how you make Baba Ganouj:

Poke eggplant several times with a fork and then roast in an oven pre-heated to 400 degrees Fahrenheit.Once eggplant appears slightly shriveled and sunken (About 30 minutes), take out of the oven and allow to cool completely. Scoop out the flesh and discard skins. In a food processor, combine eggplant, garlic, olive oil and lemon juice. Puree until just blended. Pour into a small bowl.Swirl in greek yogurt and season with salt and pepper to taste. Serve with raw vegetables or pita chips. Yields approximately 8 servings of about 2 tablespoons of dip per person.Number of Servings: 8Recipe submitted by SparkPeople user JESSTRESS.


What's The Nutritional Info For Baba Ganouj?

The nutritional information for Baba Ganouj is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.0 g

What Dietary Needs Does Baba Ganouj Meet?

The dietary needs meet for Baba Ganouj is Vegetarian


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