The recipe Southwest bean medley

Made From Scratch Recipes

Southwest bean medley recipe is a Dinner meal that takes 420 minutes to make. If you enjoy for Dinner, you will like Southwest bean medley!

Southwest bean medley

Southwest bean medley Recipe
Southwest bean medley

What Course Is Southwest bean medley?

Southwest bean medley is for Dinner.


How Long Does Southwest bean medley Recipe Take To Prepare?

Southwest bean medley takes 10 minutes to prepare.


How Long Does Southwest bean medley Recipe Take To Cook?

Southwest bean medley takes 420 minutes to cook.


How Many Servings Does Southwest bean medley Recipe Make?

Southwest bean medley makes 6 servings.


What Are The Ingredients For Southwest bean medley Recipe?

The ingredients for Southwest bean medley are:

1 can chicken/veg broth
1 tbsp chili powder
1 tsp cumin
1 can black beans (drained & rinsed)
1 can garbanzo beans (drained & rinsed)
1 can cannellini beans (drained & rinsed)
1/2 cup lentils
1 can diced tomatoes
1 can diced green chiles (4oz)


How Do I Make Southwest bean medley?

Here is how you make Southwest bean medley:

Mix all ingredients together in slow cookercook on high for 4 - 5 hrs or low 7 - 8 hrsSearve over hot cooked riceNumber of Servings: 6Recipe submitted by SparkPeople user SEAN1436.


What's The Nutritional Info For Southwest bean medley?

The nutritional information for Southwest bean medley is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 1,228.4 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 14.4 g
  • Protein: 16.8 g

What Dietary Needs Does Southwest bean medley Meet?

The dietary needs meet for Southwest bean medley is Low Fat


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