The recipe Crustless Broccoli and Chedder Mini Quiches

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Crustless Broccoli and Chedder Mini Quiches recipe is a meal that takes 28 minutes to make. If you enjoy for , you will like Crustless Broccoli and Chedder Mini Quiches!

Crustless Broccoli and Chedder Mini Quiches

Crustless Broccoli and Chedder Mini Quiches Recipe
Crustless Broccoli and Chedder Mini Quiches

How Long Does Crustless Broccoli and Chedder Mini Quiches Recipe Take To Prepare?

Crustless Broccoli and Chedder Mini Quiches takes 15 minutes to prepare.


How Long Does Crustless Broccoli and Chedder Mini Quiches Recipe Take To Cook?

Crustless Broccoli and Chedder Mini Quiches takes 28 minutes to cook.


How Many Servings Does Crustless Broccoli and Chedder Mini Quiches Recipe Make?

Crustless Broccoli and Chedder Mini Quiches makes 12 servings.


What Are The Ingredients For Crustless Broccoli and Chedder Mini Quiches Recipe?

The ingredients for Crustless Broccoli and Chedder Mini Quiches are:

1 Can 2% Evaporated Milk
3 Large Eggs, Beaten
2 T All Purpose Flour
1/4 t Salt
1/4 t Black Pepper
2 cups shredded chedder cheese
2 cups choppped frozen broccoli thawed and drained
1/2 cup chopped red bell pepper


How Do I Make Crustless Broccoli and Chedder Mini Quiches?

Here is how you make Crustless Broccoli and Chedder Mini Quiches:

Beat together eggs and milk, add flour and spices, beat until lump free. Add remaining ingreadients. Pour into a 12 count prepared muffin tin. (Sprayed with Pam) Bake at 325 degreesNumber of Servings: 12Recipe submitted by SparkPeople user ROSIEROCKS.


What's The Nutritional Info For Crustless Broccoli and Chedder Mini Quiches?

The nutritional information for Crustless Broccoli and Chedder Mini Quiches is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 7.9 g
  • Cholesterol: 68.6 mg
  • Sodium: 227.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.0 g

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