Appetizers / Soups / Salads

Crustless Quiche- Sausage, Kale, cheese and cheese grits is for Breakfast.

Crustless Quiche- Sausage, Kale, cheese and cheese grits takes 35 minutes to prepare.

Crustless Quiche- Sausage, Kale, cheese and cheese grits takes 40 minutes to cook.

Crustless Quiche- Sausage, Kale, cheese and cheese grits makes 12 servings.

The ingredients for Crustless Quiche- Sausage, Kale, cheese and cheese grits are:

Hot Italian Sausage-Johnsonville half pound
Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 5 serving (remove)
*Kale, cooked, boiled, drained, with salt, 3 cup, chopped (remove)
Cheese - Kroger Shredded Mexican Style, 0.75 cup (remove)
*Gorgonzola Crumbles, 6 tbsp (remove)
*Cheddar cheese grits, 1 cup (remove)
Almond Breeze Almond Milk, Vanilla, 8 oz (remove)

Here is how you make Crustless Quiche- Sausage, Kale, cheese and cheese grits:

Brown italian sausage in a skillet. Set aside to drain on a paper towel, leaving 1 tbsp of sausage drippings in the pan. Use drippings to saute 2 tbsp garlic (minced will do) and add kale to pan (frozen is fine). toss kale and garlic for 2 mins and add salt and pepper to taste. Grease your muffin pan and put a tbsp of the precooked cheddar grits in the bottom. layer gorgonzola, drained sausage crumbles, kale and shredded cheddar in each cup. whisk together 5 eggs with 1.25 cups of milk (almond milk will work) and 2 tbsps all purpose flour. add nutmeg, seasoned salt and black pepper to taste. fill each layered cup with custard mixture and cook in a 325 degree oven for 20 mins and finish in a 370 degree oven for the last 20 mins. let cool and serve.Serving Size: makes 12 muffin cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user DEEFLYY.

The nutritional information for Crustless Quiche- Sausage, Kale, cheese and cheese grits is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 200.0

• Total Fat: 14.1 g
• Cholesterol: 144.8 mg
• Sodium: 450.6 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.9 g
• Protein: 11.4 g

Crustless Quiche- Sausage, Kale, cheese and cheese grits is French cuisine.