Appetizers / Soups / Salads

Hot Cream Cheese and Veggie Dip is for Snack.

Hot Cream Cheese and Veggie Dip takes 5 minutes to prepare.

Hot Cream Cheese and Veggie Dip takes 7 minutes to cook.

Hot Cream Cheese and Veggie Dip makes 1 servings.

The ingredients for Hot Cream Cheese and Veggie Dip are:

2.5 Philadelphia Fat Free Cream Cheese, 2.5 oz
1 Tbsp Onion; chopped
3 Tbsp Green pepper; chopped
2 Tbsp Tomato; diced
1/2 cup Spinach; torn

Here is how you make Hot Cream Cheese and Veggie Dip:

Sauté onions and peppers till slightly tender. Add tomatoes sauté until warm and then add spinach. Stir in cheese until mixed and melted. Eat with crackers and other 'dipping' veggies. Try this: Cut off top of a small roma tomato and scoop out flesh (a grapefruit spoon works). Then use the tomato flesh (diced) in the recipe above. Fill the tomato shell with the cheese mixture. You can eat it like this or chill and then slice it! Looks great and fits on crackers. You'll have some left over for dipping too. Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user AZKAT15.

The nutritional information for Hot Cream Cheese and Veggie Dip is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 86.2

• Total Fat: 0.2 g
• Cholesterol: 12.5 mg
• Sodium: 435.5 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.2 g
• Protein: 13.5 g