The recipe Cheesy kale chips

Made From Scratch Recipes

Cheesy kale chips recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cheesy kale chips!

Cheesy kale chips

Cheesy kale chips Recipe
Cheesy kale chips

What Course Is Cheesy kale chips?

Cheesy kale chips is for Snack.


How Long Does Cheesy kale chips Recipe Take To Prepare?

Cheesy kale chips takes several minutes to prepare.


How Long Does Cheesy kale chips Recipe Take To Cook?

Cheesy kale chips takes several minutes to cook.


How Many Servings Does Cheesy kale chips Recipe Make?

Cheesy kale chips makes 2 servings.


What Are The Ingredients For Cheesy kale chips Recipe?

The ingredients for Cheesy kale chips are:

1.5 c shredded (chunk) parmesan cheese
.25 c finely ground oatmeal (oat flour)
1/2 c finely diced fresh kale
1/2 T olive oil
garlic powder or fresh minced garlic to taste


How Do I Make Cheesy kale chips?

Here is how you make Cheesy kale chips:

COMBINE all in a bowl and stir well to mix all ingredients. Drop a heaping T of mixture into a medium skillet that has been sprayed with coating. Cook until cheese melts and chip begins to hold together (2-3 minutes). Gently slide thin spatula under ship and flip over and cook another 2-3 minutes. Remove to a paper to absorb excess oil and to set. Serve warm or cold.Serving Size: Makes about a dozen 3" chipsNumber of Servings: 2Recipe submitted by SparkPeople user CRINDI.


What's The Nutritional Info For Cheesy kale chips?

The nutritional information for Cheesy kale chips is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 429.0
  • Total Fat: 25.5 g
  • Cholesterol: 54.0 mg
  • Sodium: 1,279.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 31.7 g

What Dietary Needs Does Cheesy kale chips Meet?

The dietary needs meet for Cheesy kale chips is Gluten Free


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