Appetizers / Soups / Salads

Low Carb Chicken Salad Boat is for Salad.

Low Carb Chicken Salad Boat takes 5 minutes to prepare.

Low Carb Chicken Salad Boat takes 10 minutes to cook.

Low Carb Chicken Salad Boat makes 2 servings.

The ingredients for Low Carb Chicken Salad Boat are:

1.0 tbsp Pepper, red or cayenne
4.0 ounces Chicken Breast (cooked), no skin, roasted
1.0 lime yields Lime Juice
1.0 small (5-1/2" long) Carrots, raw
1.0 stalk, small (5" long) Celery, raw
2.0 cucumber (8-1/4") Cucumber (with peel)
0.25 cup Spinach, fresh
14.0 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
0.5 cup Cabot Low Fat Greek Yogurt Plain

Here is how you make Low Carb Chicken Salad Boat:

Cook the chicken in an airfryer. In the meantime, cut the all vegetables except the lime and the cucumbers in a food processor. Next, pull the chicken with 2 two forks. Place the chicken in a mixing with the chopped vegetables and squeeze some limes and pour a table spoon of avocado oil. Mix everything together with the yogurt and serve it over a cucumber boat. Serving Size: Makes 4 chicken boatsNumber of Servings: 2.0Recipe submitted by SparkPeople user AABUISHA.

The nutritional information for Low Carb Chicken Salad Boat is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 243.4

• Total Fat: 10.7 g
• Cholesterol: 43.9 mg
• Sodium: 100.1 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.1 g
• Protein: 21.2 g

The dietary needs meet for Low Carb Chicken Salad Boat is Low Carb