Appetizers / Soups / Salads

Seriously the Best Creamy Chicken and Wild Rice Soup! takes 20 minutes to prepare.

Seriously the Best Creamy Chicken and Wild Rice Soup! takes 20 minutes to cook.

Seriously the Best Creamy Chicken and Wild Rice Soup! makes 10 servings.

The ingredients for Seriously the Best Creamy Chicken and Wild Rice Soup! are:

4 cups chicken broth
2 cups water
8 oz chicken breasts cooked and chopped (I used about three quarters of a package of chicken tenderloins)
1 box quick cooking long grain and wild rice with seasoning (Uncle Ben Original)
1/2 tsp. salt
1/2 teaspoon ground black pepper
1/2 cup flour
1/4 cup butter
1 cup low fat half and half
1 cup skim milk

Here is how you make Seriously the Best Creamy Chicken and Wild Rice Soup!:

Cook chicken breast via oven or boil until cooked?.chop into bite size pieces. In large pot over medium heat combine broth, water, and cooked chicken. Bring just to boiling, then stir in rice, reserving seasoning packet. Cover and continue to let cook on medium while performing next steps.In small bowl combine salt, pepper and flour. In medium saucepan over medium heat melt butter. Stir in contents of seasoning packet until mixture is bubbly. Reduce heat to low then stir in flour mixture a tablespoon at a time, to form a roux. Whisk in cream a little at a time until fully incorporated and smooth. Cook until thickened, about 5 minutes.Stir cream mixture into broth and rice. Cook over medium heat until heated through?.approximately 30 minutes for rice to fully cook.** Makes 10 one cup servings!Number of Servings: 10Recipe submitted by SparkPeople user PURPLEGIRL1616.

The nutritional information for Seriously the Best Creamy Chicken and Wild Rice Soup! is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 153.5

• Total Fat: 3.6 g
• Cholesterol: 21.5 mg
• Sodium: 648.3 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 0.5 g
• Protein: 8.9 g