Appetizers / Soups / Salads

SPICY LOW CARB CHICKEN SOUP takes 10 minutes to prepare.

SPICY LOW CARB CHICKEN SOUP takes 180 minutes to cook.

SPICY LOW CARB CHICKEN SOUP makes 4 servings.

The ingredients for SPICY LOW CARB CHICKEN SOUP are:

*Broth, Chicken, fat free, 1 can=2c, Fit & Active, 2 cup
POULTRY CHICKEN BREAST, MEAT ONLY COOKED 1/2 breast 95 grams), 1.5 serving
Celery, raw, 2 cup, diced
Basil, 1 tbsp
*Dehydrated Chopped Onion, 1 tbsp
*Aldi Minced Garlic, 1.5 tsp
Cilantro, dried, 1 tbsp
*chilli pepper or crushed pepper, 1 tsp
*Ginger, Gourmet Garden, Spice Paste, 1 tsp
Water, tap, 2 cup (8 fl oz)

Here is how you make SPICY LOW CARB CHICKEN SOUP:

SPRAY CROCK POT WITH NON STICK SPRAY AND ADD SPICES TO THE BOTTOM OF THE POT. ADD CHOPPED CHICKEN, BROTH, WATER , ONIONS AND CELERY.COVER AND COOK ON LOW FOR 3 HOURS OR UNTIL DONE.Number of Servings: 4Recipe submitted by SparkPeople user INDEJAM09.

The nutritional information for SPICY LOW CARB CHICKEN SOUP is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.2

• Total Fat: 1.2 g
• Cholesterol: 27.4 mg
• Sodium: 365.0 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 1.2 g
• Protein: 12.6 g