The recipe Low Sodium Black Bean Chili

Made From Scratch Recipes

Low Sodium Black Bean Chili recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Low Sodium Black Bean Chili!

Low Sodium Black Bean Chili

Low Sodium Black Bean Chili Recipe
Low Sodium Black Bean Chili

Low sodium version of black bean chili.

What Course Is Low Sodium Black Bean Chili?

Low Sodium Black Bean Chili is for Soup.


How Long Does Low Sodium Black Bean Chili Recipe Take To Prepare?

Low Sodium Black Bean Chili takes several minutes to prepare.


How Long Does Low Sodium Black Bean Chili Recipe Take To Cook?

Low Sodium Black Bean Chili takes several minutes to cook.


How Many Servings Does Low Sodium Black Bean Chili Recipe Make?

Low Sodium Black Bean Chili makes 2 servings.


What Are The Ingredients For Low Sodium Black Bean Chili Recipe?

The ingredients for Low Sodium Black Bean Chili are:

Ingredients:

Low Sodium Tomatoes, 14.5 oz can
*Mrs Dash Southwest Chipotle, 2 tsp
*96/4 Extra Lean Ground Beef, 4 oz browned
Black Beans, Dried, 3/4 cup
Cilantro, raw, 1 tbsp
Lime Juice, .5 fl oz
Jalapeno Peppers, 3 peppers


How Do I Make Low Sodium Black Bean Chili?

Here is how you make Low Sodium Black Bean Chili:

Cook dried beans according to directions, but without salt. Add the rest of the ingredients and simmer.I like to add this to the slow cooker and let it go for a couple of hours.Number of Servings: 2Recipe submitted by SparkPeople user RTRM777.


What's The Nutritional Info For Low Sodium Black Bean Chili?

The nutritional information for Low Sodium Black Bean Chili is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 278.2
  • Total Fat: 2.1 g
  • Cholesterol: 32.5 mg
  • Sodium: 130.4 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 28.1 g
  • Protein: 28.3 g

What Dietary Needs Does Low Sodium Black Bean Chili Meet?

The dietary needs meet for Low Sodium Black Bean Chili is Low Fat


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