Appetizers / Soups / Salads

CIndy's Chili is for Dinner.

CIndy's Chili takes 15 minutes to prepare.

CIndy's Chili takes 30 minutes to cook.

CIndy's Chili makes 8 servings.

The ingredients for CIndy's Chili are:

1lb lean ground beef
1 cup chopped onion
2 cans chil beans
2 cans chili tomatoes
2 cans tomato sauce
5 T chili powder
3 T garlic powder
3 T ground cumin
1 T red or cayenne pepper
salt and pepper to taste

Here is how you make CIndy's Chili:

Brown ground beef, drain grease and season with salt and pepper. Add onions and saute together until softened. Add chili beans, tomatoes and tomato sauce (omit the 2d can of sauce if you like really chunky chili), stir to combine, then add seasonings to taste. Bring almost to boil, then lower heat, cover and simmer for 30 minutes.Like I said in the intro, this is plain-jane chili - you can up the heat and seasonings easily, and but it tastes even better the next day I serve with shredded cheese and sour cream with cornbread. Yummy!Number of Servings: 8Recipe submitted by SparkPeople user CINDYDAVIS04.

The nutritional information for CIndy's Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 330.6

• Total Fat: 14.0 g
• Cholesterol: 42.4 mg
• Sodium: 1,345.7 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 10.7 g
• Protein: 19.4 g