The recipe Spaghetti Squash, Bacon and Broccoli Egg Cups

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Spaghetti Squash, Bacon and Broccoli Egg Cups recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Spaghetti Squash, Bacon and Broccoli Egg Cups!

Spaghetti Squash, Bacon and Broccoli Egg Cups

Spaghetti Squash, Bacon and Broccoli Egg Cups Recipe
Spaghetti Squash, Bacon and Broccoli Egg Cups

There are so many ways you can make these! I was looking for something new to do with my spaghetti squash, so I thought I'd give egg cups a whirl. These are so awesome for meal prepping on a Sunday and using throughout the week, or even make for a brunch! Enjoy.

Spaghetti Squash, Bacon and Broccoli Egg Cups

How Long Does Spaghetti Squash, Bacon and Broccoli Egg Cups Recipe Take To Prepare?

Spaghetti Squash, Bacon and Broccoli Egg Cups takes 30 minutes to prepare.


How Long Does Spaghetti Squash, Bacon and Broccoli Egg Cups Recipe Take To Cook?

Spaghetti Squash, Bacon and Broccoli Egg Cups takes 60 minutes to cook.


How Many Servings Does Spaghetti Squash, Bacon and Broccoli Egg Cups Recipe Make?

Spaghetti Squash, Bacon and Broccoli Egg Cups makes 12 servings.


What Are The Ingredients For Spaghetti Squash, Bacon and Broccoli Egg Cups Recipe?

The ingredients for Spaghetti Squash, Bacon and Broccoli Egg Cups are:

8 eggs, beaten
1 cups broccoli, slightly steamed
3 cups spaghetti squash, baked
1 cup shredded cheddar
12 slices bacon, precooked (3 servings)


How Do I Make Spaghetti Squash, Bacon and Broccoli Egg Cups?

Here is how you make Spaghetti Squash, Bacon and Broccoli Egg Cups:

Spaghetti Squash:You can bake this as you normally would. Here's how I would typically do it. Cut the ends off, cut in half, scoop out the seeds. Spritz it with a little EVOO (not counted in ingredients) and add some pepper. Turn over, pierce the outside with a fork a bunch of times. Bake on 375 for about 45 minutes. Let it cool for a bit then scrape out the insides.Broccoli:I just steam fresh broccoli so it's a little bit soft, but not too softBacon:For this recipe, it uses uncured pre-cooked smoked bacon. NOTE: the fat content in the recipe can be significantly reduced if you use turkey bacon. I just used what we had on hand. I did put it in the oven for a few minutes prior to adding to muffin cups.Muffin Cups:To assemble - 1. Fill each cup about half way with the spaghetti squash. Try and form a bit of a well in the middle by pressing it slightly toward the edges.2. Add broccoli. I try and get my broccoli into really tiny pieces so it doesn't overwhelm the cup.3. Chop bacon very small and add bacon to cup4. Use something you can pour out of for the eggs. I basically use my finger to make a well in the middle of each cup and pour the egg in there. Otherwise the egg will just over flow. Pour slowly so it can get into the ingredients5. Add shredded cheddar to the topBake @ 375 for 15 minutes or until cooked through.Serving Size:?Makes 12 muffin cups


What's The Nutritional Info For Spaghetti Squash, Bacon and Broccoli Egg Cups?

The nutritional information for Spaghetti Squash, Bacon and Broccoli Egg Cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.5
  • Total Fat: 8.1 g
  • Cholesterol: 135.2 mg
  • Sodium: 191.3 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.9 g

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