The recipe Goulash Toss

Made From Scratch Recipes

Goulash Toss recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Goulash Toss!

Goulash Toss

Goulash Toss Recipe
Goulash Toss

If you live in the US, you'll likely recognize this as the "goulash" your grandma used to make you. :) It's very versital & healthy and is great if you need to feel many on a little budget. I call it Goulash "toss" because I tend to toss a little of this in that in it, and it works.

Goulash Toss

What Course Is Goulash Toss?

Goulash Toss is for Soup.


How Long Does Goulash Toss Recipe Take To Prepare?

Goulash Toss takes 15 minutes to prepare.


How Long Does Goulash Toss Recipe Take To Cook?

Goulash Toss takes 20 minutes to cook.


How Many Servings Does Goulash Toss Recipe Make?

Goulash Toss makes 8 servings.


What Are The Ingredients For Goulash Toss Recipe?

The ingredients for Goulash Toss are:

1 lb ground beef, lean 93/7
1 cup onion, chopped
1 cup bell pepper, chopped
2 tsp garlic, minced
2 8oz cans no salt added tomato sauce
1 14.5oz can no salt added diced tomatoes
2 tbsp worcestershire sauce
1 14.5oz can low sodium beef broth
2 cups whole wheat or whole grain macaroni pasta
2 large bay leaves
2 tbsp dried Italian seasoning
2 tsp dried Celery Flakes


How Do I Make Goulash Toss?

Here is how you make Goulash Toss:

Brown meat with onions, peppers, & garlic. DrainAdd the rest of the ingredients and Bring to boil.Reduce heat and cover simmering about 20 minutes, stirring occasionally.Prepare pasta seperately, as directed.Serving Size: 8 1-cup servings, appx. Number of Servings: 8Recipe submitted by SparkPeople user MELLY_FLUOUS.


What's The Nutritional Info For Goulash Toss?

The nutritional information for Goulash Toss is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 4.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 206.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.3 g

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