Appetizers / Soups / Salads

Hummus, I Did It My Way takes 40 minutes to prepare.

Hummus, I Did It My Way takes several minutes to cook.

Hummus, I Did It My Way makes 12 servings.

The ingredients for Hummus, I Did It My Way are:

1 can chickpeas(garbanzo beans)
1/4 cup tahini(sesame paste)
1/2 bulb fresh garlic(or to taste)
juice of one fresh lemon
1 tablespoon dried cilantro or 1 cup fresh cilantro
1 teaspoon Tandoori Masala spice mix(Rani Brand)
1/2 cup olive oil
1 tbsp. garlic chili paste
1/2 coriander, ground
1 tsp. salt

Here is how you make Hummus, I Did It My Way:

Prepare chickpeas by draining and rinsing. In a bowl, cover the peas with cold water and gently rub them against each other to remove the hulls. Repeat this process about four times. ( If you want to keep the fiber content from the hulls, just rinse the peas)Mix lemon juice and tahini. Add in olive oil. Add remaining ingredients. Process in food processor until smooth(add oil if needed) or mash mixture in bowl with fork. Taste test and adjust ingredients to taste.Serving Size: makes approx 12 quarter cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user BLUEBONNETT.

The nutritional information for Hummus, I Did It My Way is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 149.0

• Total Fat: 12.5 g
• Cholesterol: 0.4 mg
• Sodium: 330.7 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.9 g
• Protein: 3.1 g