The recipe Chinese Style Kale
Chinese Style Kale recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Chinese Style Kale!
Chinese Style Kale
- What Course Is Chinese Style Kale?
- How Long Does Chinese Style Kale Recipe Take To Prepare?
- How Long Does Chinese Style Kale Recipe Take To Cook?
- How Many Servings Does Chinese Style Kale Recipe Make?
- What Are The Ingredients For Chinese Style Kale Recipe?
- How Do I Make Chinese Style Kale?
- What's The Nutritional Info For Chinese Style Kale?
- What Type Of Cuisine Is Chinese Style Kale?
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Modified from recipezaar.comThat calls for oil, I stir steam instead of stir fry in water... I haven't included the oil in my calculations, so if you use 1 tbsp oil, it changes things a bit... How Long Does Chinese Style Kale Recipe Take To Prepare?Chinese Style Kale takes 5 minutes to prepare. How Long Does Chinese Style Kale Recipe Take To Cook?Chinese Style Kale takes 15 minutes to cook. How Many Servings Does Chinese Style Kale Recipe Make?Chinese Style Kale makes 2 servings. What Are The Ingredients For Chinese Style Kale Recipe?The ingredients for Chinese Style Kale are: # 1 large garlic clove, sliced# 7 ounces kale # 3 fluid ounces boiling water # 1 tablespoon soy sauce # 1 tablespoon oyster sauce How Do I Make Chinese Style Kale?Here is how you make Chinese Style Kale: 1. Heat the oil in a large wok or frying pan. 2. Tip in the garlic and cook for a few seconds. 3. Throw in the kale and toss around the pan to coat in the garlicky oil. 4. Pour over boiling water and cook for 7 minutes more until the kale has wilted and is cooked through. 5. Stir in the soy and oyster sauces and heat through to serve.Number of Servings: 2Recipe submitted by SparkPeople user MEL_UNRAU.What's The Nutritional Info For Chinese Style Kale?The nutritional information for Chinese Style Kale is:
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