Appetizers / Soups / Salads

Mushroom Wellington Cups takes several minutes to prepare.

Mushroom Wellington Cups takes several minutes to cook.

Mushroom Wellington Cups makes 30 servings.

The ingredients for Mushroom Wellington Cups are:

4 tablespoons unsalted butter, divided (only 2 Tbsp if using pre-made phyllo cups)
1 1/4 pounds small cremini or button mushrooms, sliced
6 garlic cloves, minced
2/3 cup dry white wine*
2 tablespoons all-purpose flour*
1/2 cup fat free half & half
Coarse salt and freshly ground pepper
5 sheets (12 by 16 1/2 inches) frozen phyllo dough, thawed* (or 2 pkg of 15 mini phyllo cups* - see alternate directions)

Here is how you make Mushroom Wellington Cups:

1.Preheat oven to 375 degrees. Melt 2 tablespoons butter in a large skillet over high heat. Cook mushrooms for 6 minutes. Add garlic. Cook until mushrooms are golden brown, about 1 minute more. Add wine. Cook, stirring and scraping browned bits from bottom of pan with a wooden spoon, until wine evaporates, about 3 minutes. Sprinkle flour over mixture and stir to combine. Add half & half. Cook until slightly thickened, about 1 minute. Season with salt and pepper. Let cool for 15 minutes.2.Lay 1 phyllo sheet on a work surface (keep remaining phyllo covered with a damp towel). Melt remaining 2 Tbsp butter. Lightly brush sheet with melted butter. Top with 1 sheet; brush with butter. Repeat with remaining 3 sheets, leaving top unbuttered.3.Cut phyllo stack into six 5 1/2-by-6-inch pieces. Nestle each into a cup of a standard muffin tin. Spoon 2 heaping tablespoons mushroom mixture into each. Bake until golden, 14 to 16 minutes. 2. **Alternate directions** - instead of phyllo sheets, use pre-made phyllo cups (the size of mini muffin tins). You will need 2 pkgs of 15 cups and a mini muffin pan.3. **Alternate directions** - spoon mushroom mixture into each phyllo cup. Bake until golden, about 10 minutes. Nutritional info (for phyllo sheets & extra butter - 6 servings):Calories: 162.2 Total Fat: 8.5 g Cholesterol: 21.7 mg Sodium: 64.9 mg Total Carbs: 14.2 g Dietary Fiber: 1.4 g Protein: 4.9 g Serving Size:?Serves 6 (or makes 30 mini appetizers)

The nutritional information for Mushroom Wellington Cups is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 37.1

• Total Fat: 1.9 g
• Cholesterol: 2.3 mg
• Sodium: 24.7 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.3 g
• Protein: 0.8 g