Appetizers / Soups / Salads

Caramelized Onion Dip, 60 gram serving is for Snack.

Caramelized Onion Dip, 60 gram serving takes 10 minutes to prepare.

Caramelized Onion Dip, 60 gram serving takes 30 minutes to cook.

Caramelized Onion Dip, 60 gram serving makes 8 servings.

The ingredients for Caramelized Onion Dip, 60 gram serving are:

2 large Onions, chopped
1 Tbsp Butter
1 Tbsp Coconut Oil
113 g Cream Cheese (4 oz), softened
120 g Sour Cream (1/2 cup)
104 g Mayonaisse (1/2 cup)
1 tsp Salt
1/4 tsp cayenne
1/2 tsp black pepper

Here is how you make Caramelized Onion Dip, 60 gram serving:

Saute onions in butter & coconut oil until caramelized. While cooking add remaining ingredients to a bowl & beat until smooth. When onions are done, stir into bowl contents. Taste & season as desired.Dip is best if allowed to rest for 2 hours. Remove from refrigerator about an hour before serving.I have frozen this dip before & it does pretty good. Just stir in a little water or mayo or milk & stir.Serving Size:?Serves 8, 1/4 cup each or about 60 grams

The nutritional information for Caramelized Onion Dip, 60 gram serving is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 198.6

• Total Fat: 18.9 g
• Cholesterol: 28.0 mg
• Sodium: 456.6 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.7 g
• Protein: 1.9 g