Appetizers / Soups / Salads

Tempura with Panko takes 5 minutes to prepare.

Tempura with Panko takes 10 minutes to cook.

Tempura with Panko makes 20 servings.

The ingredients for Tempura with Panko are:

?1 cup flour
?1/2 tsp salt
?1/2 tsp sugar
?1 tsp baking powder
?1 cup water
?3 tbsp vegetable oil
?oil for frying
?mixed veggies, any kind

Here is how you make Tempura with Panko:

Combine the flour, salt, sugar and baking powder. Slowly add the oil and water until smooth and creamy. Chill for at least 15 minutes. Heat several inches of vegetable oil in a wok or large frying pan over high heat. Dip the vegetables in the batter, then drop in the oil. Allow to cook for about 3 minutes, until crisp and lightly golden brown. Drain on paper towelsNumber of Servings: 20Recipe submitted by SparkPeople user WENDYWEB50.

The nutritional information for Tempura with Panko is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 49.7

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 87.1 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.2 g
• Protein: 1.0 g