Appetizers / Soups / Salads

Steve's Basic Black-eye Peas takes 15 minutes to prepare.

Steve's Basic Black-eye Peas takes 90 minutes to cook.

Steve's Basic Black-eye Peas makes 17 servings.

The ingredients for Steve's Basic Black-eye Peas are:

1 lb / 454g dry black eye peas
1 cup diced onion
1/2 cup diced carrot
1 clove garlic
1 Tbsp oil
spices: cayenne (dash); dill (dash); thyme (dash); pepper (1/2 tsp); paprika (1/2 tsp)
salt
water (or vegetable stock/broth)

Here is how you make Steve's Basic Black-eye Peas:

0. Soak dry beans overnight (or 4+ hourse); drain but reserve water1. In a large stock pot or casserole, saute onion, carrot, and garlic in oil until fragrant. Lower heat and add spices (but not salt!); continue to cook another 3-5 minutes.2. Add drained beans and stir. Add six cups of reserved bean water; substitute vegetable stock for some of it if you wish. Bring to a rapid boil, reduce heat to a simmer, cover, and cook ~90 minutes. Add 1-2 tsp salt in the last 10-15 minutes.Serving Size: makes 17 half-cup servingsNumber of Servings: 17Recipe submitted by SparkPeople user SPKRAUSE.

The nutritional information for Steve's Basic Black-eye Peas is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 77.0

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 13.6 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 7.5 g
• Protein: 6.6 g

The dietary needs meet for Steve's Basic Black-eye Peas is Vegan