Appetizers / Soups / Salads

Vegan Shepherd's Pie (PAR) is for Dinner.

Vegan Shepherd's Pie (PAR) takes 20 minutes to prepare.

Vegan Shepherd's Pie (PAR) takes 20 minutes to cook.

Vegan Shepherd's Pie (PAR) makes 8 servings.

The ingredients for Vegan Shepherd's Pie (PAR) are:

* Baked Potato (baked potatoes), 5 potato (2-1/3" x 4-3/4") (remove)
* Lentils, 1 cup (remove)
* Bay Leaf, 1 tsp, crumbled (remove)
* *garlic clove, raw, 2 serving (remove)
* Rosemary, 1 tsp (remove)
* Basil, 1 tsp (remove)
* *Pompeian Red Wine Vinegar, 1 tbsp (remove)
* Sweet Corn, Fresh, 0.5 cup (remove)
* Miso, 0.062 cup (remove)
* Salt, 2 tsp (remove)
* Pepper, black, 2 tsp (remove)
* Parsley, 2 tbsp (remove)
* Soy Milk, 0.125 cup (remove)
* *Pacific Natural Foods-Vegtable broth, 4 cup (remove)
* Carrots, raw, 2 carrot (7-1/2") (remove)
* Mushrooms, fresh, 6 medium (remove)

Here is how you make Vegan Shepherd's Pie (PAR):

Boil and mash potatoes.Cooke the lentils with bay leafPreheat oven to 350Saute garlic until tender. Add celery,rosemary, basil, and vinegar.Dump in lentils.Add cornAdd miso and add water.Number of Servings: 8Recipe submitted by SparkPeople user PARWARP11.

The nutritional information for Vegan Shepherd's Pie (PAR) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 150.4

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 679.0 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 5.2 g
• Protein: 5.3 g