Appetizers / Soups / Salads

Cauliflower crust pizza takes 20 minutes to prepare.

Cauliflower crust pizza takes 20 minutes to cook.

Cauliflower crust pizza makes 3 servings.

The ingredients for Cauliflower crust pizza are:

1 head, medium (5-6" dia) Cauliflower, raw
1 large Egg, fresh, whole, raw
.5 serving 2 tsp Italian Seasoning (by JULIE1933)
1 cup Classico Traditional Pizza Sauce
2 oz Asiago Cheese
6 oz Mozzarella Cheese, part skim milk
1 tsp Garlic powder
3 dash Pepper, black

Here is how you make Cauliflower crust pizza:

process cauliflower to a couscous like texture in a food processor. Add 1 egg and grated cup ofAsiago(can substitute parmesan).Mix well. Place in a clean kitchen towel and squeeze out excess moisture. create a 12 in or larger roud on the parchment paper and slide onto preheated pizza stone or pan. Cook until thoroughly browned approx. 15 min. Remove from oven cover first with mozzarella9to prevent sogginess), then top with pizza sauce. add precooked meat if desired. Bake approx 4 more minutes or until bubbly in center. Slice with pizza cutter and enjoy.Serving Size: 8 slicesNumber of Servings: 3Recipe submitted by SparkPeople user REMODELME.

The nutritional information for Cauliflower crust pizza is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 348.0

• Total Fat: 18.4 g
• Cholesterol: 108.2 mg
• Sodium: 979.0 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 6.2 g
• Protein: 26.5 g