The recipe Iowa Posole

Made From Scratch Recipes

Iowa Posole recipe is a Mexican Soup meal that takes 90 minutes to make. If you enjoy Mexican for Soup, you will like Iowa Posole!

Iowa Posole

Iowa Posole Recipe
Iowa Posole

Classic Mexican stew, a comfort food that can be made with a meat of your choice. We chose chicken for a lighter fare. To be consumed at special evens since corn was considered a sacred plant.

What Course Is Iowa Posole?

Iowa Posole is for Soup.


How Long Does Iowa Posole Recipe Take To Prepare?

Iowa Posole takes 20 minutes to prepare.


How Long Does Iowa Posole Recipe Take To Cook?

Iowa Posole takes 90 minutes to cook.


How Many Servings Does Iowa Posole Recipe Make?

Iowa Posole makes 32 servings.


What Are The Ingredients For Iowa Posole Recipe?

The ingredients for Iowa Posole are:

6 tbsp canola oil
6 cups chopped yellow onion
2 chopped poblano peppers
2 large sweet red peppers chopped
4 cups chopped kale
2 large jalapeno peppers
16 garlic cloves
9 oz of chopped mushrooms
4 lbs of roasted chicken, deskinned
6 cups of canned hominy (2, 29 oz cans)
1 can diced tomato (29 oz)
2 chipotle chili in adabo sauce
2 tbsp ground cumin
1/2 tsp cinnamon ground
1tsp ground corriander
1 tsp dried oregano
1/2 tsp black pepper (or to taste)
1 tbsp granulated white sugar
orange zest of 1 orange (2 tbsp)
10 cups of home made chicken stock from roasted chicken
1 cup chopped cilantro
12 chopped scallions
2/3 cup of freshly squeezed lime juice
makes 32 cups


How Do I Make Iowa Posole?

Here is how you make Iowa Posole:

Roast chicken, deskin (discard), save cooked meat for later. Make chicken stock of 10 cups. Add vegetables and cook on medium heat 10 mins with oil in a stock pot. Add spice mix and chipotle and cook on high heat for 1 min. Add hominy, tomato and chicken broth. Bring to a boil and simmer 30 min. Add diced cooked chicken and simmer 15 mins. Stir in cilatro, lime and scallion. Can garnish with radish and avocado. Serve with flour tortilla.Serving Size: makes 32 cupsNumber of Servings: 32Recipe submitted by SparkPeople user CARTHORIS.


What's The Nutritional Info For Iowa Posole?

The nutritional information for Iowa Posole is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 189.1
  • Total Fat: 6.3 g
  • Cholesterol: 44.7 mg
  • Sodium: 355.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 19.1 g

What Type Of Cuisine Is Iowa Posole?

Iowa Posole is Mexican cuisine.


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