The recipe Mediterranean Quinoa Bowl

Mediterranean Quinoa Bowl recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mediterranean Quinoa Bowl!
Mediterranean Quinoa Bowl

- What Course Is Mediterranean Quinoa Bowl?
- How Long Does Mediterranean Quinoa Bowl Recipe Take To Prepare?
- How Long Does Mediterranean Quinoa Bowl Recipe Take To Cook?
- How Many Servings Does Mediterranean Quinoa Bowl Recipe Make?
- What Are The Ingredients For Mediterranean Quinoa Bowl Recipe?
- How Do I Make Mediterranean Quinoa Bowl?
- What's The Nutritional Info For Mediterranean Quinoa Bowl?
- What Type Of Cuisine Is Mediterranean Quinoa Bowl?
- What Dietary Needs Does Mediterranean Quinoa Bowl Meet?
Mediterranean Quinoa Bowl |
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inspired from Sprouted Kitchen.com How Long Does Mediterranean Quinoa Bowl Recipe Take To Prepare?Mediterranean Quinoa Bowl takes several minutes to prepare. How Long Does Mediterranean Quinoa Bowl Recipe Take To Cook?Mediterranean Quinoa Bowl takes several minutes to cook. How Many Servings Does Mediterranean Quinoa Bowl Recipe Make?Mediterranean Quinoa Bowl makes 5 servings. What Are The Ingredients For Mediterranean Quinoa Bowl Recipe?The ingredients for Mediterranean Quinoa Bowl are: 2 Cups Quinoa, dry1 Broccoli stalk 4 to 6 oz. Block of Feta Cheese, cut in cubes 1 Cup Roasted Red Peppers, cut in slivers (I use jarred in the off season) 1/2 cup dry roasted Cashews, no salt 2 Tbsp. Rosemary, finely chopped 2 tsp. Dried Oregano Generous pinch of Sea Salt Fresh Ground Pepper 1 Meyer Lemon 1 Tbsp. Good Quality Olive Oil How Do I Make Mediterranean Quinoa Bowl?Here is how you make Mediterranean Quinoa Bowl: 1. For the quinoa, typically, bring four cups water and two cups dry quinoa to a boil. Cover and simmer for about 15 minutes. Place the broccolini right on top after ten minutes (who wants to dirty another pot?) and cover to finish the quinoa and the broccolini will steam on top. Remove the broccolini to a cutting board, and transfer the quinoa to a large bowl and fluff with a fork.2. Toss the red pepper slivers, cashews, rosemary, dried oregano and salt and pepper to the quinoa and stir. Give the broccolini a rough chop and toss it in the bowl. Squeeze the juice of the entire meyer lemon (avoiding seeds) and the olive oil, stir again.3. Lastly, cut the feta into small cubes (easiest if done straight from the fridge or even let it sit in the freezer for a few minutes). Add the cubes to the quinoa and give it a gentle fold. At this point, it is probably a tad warmer than room temperature, which is great. If you?d rather it cold, let it sit in the fridge for about 30 minutes to cool down.Number of Servings: 5Recipe submitted by SparkPeople user MADEMCHE.What's The Nutritional Info For Mediterranean Quinoa Bowl?The nutritional information for Mediterranean Quinoa Bowl is:
What Dietary Needs Does Mediterranean Quinoa Bowl Meet?The dietary needs meet for Mediterranean Quinoa Bowl is Vegetarian |
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