The recipe Bariatric Friendly Crab Rangoon Wonton Rolls
Bariatric Friendly Crab Rangoon Wonton Rolls recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Bariatric Friendly Crab Rangoon Wonton Rolls!
Bariatric Friendly Crab Rangoon Wonton Rolls
- What Course Is Bariatric Friendly Crab Rangoon Wonton Rolls?
- How Long Does Bariatric Friendly Crab Rangoon Wonton Rolls Recipe Take To Prepare?
- How Long Does Bariatric Friendly Crab Rangoon Wonton Rolls Recipe Take To Cook?
- How Many Servings Does Bariatric Friendly Crab Rangoon Wonton Rolls Recipe Make?
- What Are The Ingredients For Bariatric Friendly Crab Rangoon Wonton Rolls Recipe?
- How Do I Make Bariatric Friendly Crab Rangoon Wonton Rolls?
- What's The Nutritional Info For Bariatric Friendly Crab Rangoon Wonton Rolls?
- What Type Of Cuisine Is Bariatric Friendly Crab Rangoon Wonton Rolls?
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Great for parties! Adapted from the original recipe found on BariatricEating.com for "Baked Crab Wontons". The lumpia wrappers are so thin it was safe to eat during the soft foods stage. 
How Long Does Bariatric Friendly Crab Rangoon Wonton Rolls Recipe Take To Prepare?Bariatric Friendly Crab Rangoon Wonton Rolls takes 20 minutes to prepare. How Long Does Bariatric Friendly Crab Rangoon Wonton Rolls Recipe Take To Cook?Bariatric Friendly Crab Rangoon Wonton Rolls takes 15 minutes to cook. How Many Servings Does Bariatric Friendly Crab Rangoon Wonton Rolls Recipe Make?Bariatric Friendly Crab Rangoon Wonton Rolls makes 20 servings. What Are The Ingredients For Bariatric Friendly Crab Rangoon Wonton Rolls Recipe?The ingredients for Bariatric Friendly Crab Rangoon Wonton Rolls are: 10 serving Orientex Lumpia Wrappers 8-inch (Square Egg Roll Wrappers, 30 in package) - Serving 1 sheet (12g)226 gram(s) Philadelphia Neufchatel Cheese (package 8oz/226g) - Serving 1oz (28g) 397 gram(s) Rainbow Royal Deluxe Imitation King Crab Salad Meat (14oz/397g package) - Serving 1/2c (85g) - 4.5 s 4 medium (4-1/8" long) Scallions, raw 3 tsp Sriracha Hot Sauce (Rooster sauce) How Do I Make Bariatric Friendly Crab Rangoon Wonton Rolls?Here is how you make Bariatric Friendly Crab Rangoon Wonton Rolls: INGREDIENTS:1 14oz package of imitation crab, shredded1 8oz package of Neufchatel cheese4 green onions (scallions, spring onions) diced3 tsp Sriracha (rooster sauce) - to taste Salt & Pepper - to taste10 8"x8" lumpia or egg roll wrappersPREHEAT the oven to 375FCUT the 10 lumpia/egg roll wrappers in half to make 20 sheets, about 4"x8" in size.COMBINE package of imitation crab (shredded by hand), 8oz package of neufch?tel cheese (1/3 less fat than normal cream cheese), diced green onions/scallions/spring onions, sriracha, and salt and pepper.Place a line of the crab mixture or smear a few spoons on each wrapper, dividing evenly between all 20 wrappers. Roll it from short side to short side so you have an 8" roll, about 1/2 inch thick.Place in a baking pan misted with olive oil or other non-stick cooking spray, and bake for 15 minutes or until the top looks crispy.Remove and serve immediately.Serving Size: makes 20 8" rolls (approx 1/2" thick)Number of Servings: 20Recipe submitted by SparkPeople user KIRSTYRE.What's The Nutritional Info For Bariatric Friendly Crab Rangoon Wonton Rolls?The nutritional information for Bariatric Friendly Crab Rangoon Wonton Rolls is:
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