The recipe Salad with Apple and Walnuts

Made From Scratch Recipes

Salad with Apple and Walnuts recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Salad with Apple and Walnuts!

Salad with Apple and Walnuts

Salad with Apple and Walnuts Recipe
Salad with Apple and Walnuts

A perfect, budget friendly salad. Shelling and toasting your own walnuts saves both money and calories.

What Course Is Salad with Apple and Walnuts?

Salad with Apple and Walnuts is for Lunch.


How Long Does Salad with Apple and Walnuts Recipe Take To Prepare?

Salad with Apple and Walnuts takes 20 minutes to prepare.


How Long Does Salad with Apple and Walnuts Recipe Take To Cook?

Salad with Apple and Walnuts takes 5 minutes to cook.


How Many Servings Does Salad with Apple and Walnuts Recipe Make?

Salad with Apple and Walnuts makes 1 servings.


What Are The Ingredients For Salad with Apple and Walnuts Recipe?

The ingredients for Salad with Apple and Walnuts are:

1-2 leaves Romaine Lettuce
1/3 cup carrot
1/3 cup cucumber
1/3 cup tomato
1/3 cup red apple
1/8 cup toasted walnuts

These are the quantities I used for the calorie tracking but you can adapt it as desired.


How Do I Make Salad with Apple and Walnuts?

Here is how you make Salad with Apple and Walnuts:

To Toast Walnuts:1. Preheat oven to 375 degrees2. Shell walnuts using a hammer3. Chop nuts and spread on a cookie sheet4. Cook about 5 minutes or until you can smell the nutsTo Assemble Salad:Chop and combine ingredientsServing Size: makes 1 saladNumber of Servings: 1Recipe submitted by SparkPeople user BETHARTEMIS.


What's The Nutritional Info For Salad with Apple and Walnuts?

The nutritional information for Salad with Apple and Walnuts is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.1 g

What Dietary Needs Does Salad with Apple and Walnuts Meet?

The dietary needs meet for Salad with Apple and Walnuts is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day