The recipe black bean, corn and rotel tomatoes salad

Made From Scratch Recipes

black bean, corn and rotel tomatoes salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like black bean, corn and rotel tomatoes salad!

black bean, corn and rotel tomatoes salad

black bean, corn and rotel tomatoes salad Recipe
black bean, corn and rotel tomatoes salad

I use as a side dish with steak or chicken

How Long Does black bean, corn and rotel tomatoes salad Recipe Take To Prepare?

black bean, corn and rotel tomatoes salad takes 3 minutes to prepare.


How Long Does black bean, corn and rotel tomatoes salad Recipe Take To Cook?

black bean, corn and rotel tomatoes salad takes several minutes to cook.


How Many Servings Does black bean, corn and rotel tomatoes salad Recipe Make?

black bean, corn and rotel tomatoes salad makes 9 servings.


What Are The Ingredients For black bean, corn and rotel tomatoes salad Recipe?

The ingredients for black bean, corn and rotel tomatoes salad are:

1 can rotel tomatoes
1 can black beans
1 can whole kernel corn
1/2 cup raw onion
cilantro (if available to taste)


How Do I Make black bean, corn and rotel tomatoes salad?

Here is how you make black bean, corn and rotel tomatoes salad:

open cans put in bowl...eat.makes 9.5 serving sizes of 1/2 cup.Number of Servings: 9.5Recipe submitted by SparkPeople user NONNADONNAD.


What's The Nutritional Info For black bean, corn and rotel tomatoes salad?

The nutritional information for black bean, corn and rotel tomatoes salad is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day