Appetizers / Soups / Salads

Black Bean Salad (6-7 servings) is for Salad.

Black Bean Salad (6-7 servings) takes 15 minutes to prepare.

Black Bean Salad (6-7 servings) takes several minutes to cook.

Black Bean Salad (6-7 servings) makes 7 servings.

The ingredients for Black Bean Salad (6-7 servings) are:

3 medium pepper--your choice/mix of red/green/yellow/orange
1/2 cup diced red onion
1 can (15.5oz) corn, drained
1 clove garlic, minced
1 tbsp cilantro
1/4 cup olive oil
4-5 tbsp basalmic vinegar
1 tbsp lime juice
1 can (15oz) Bush's reduced sodium Black Beans, drained
lettuce and tortilla chips (optional)

Here is how you make Black Bean Salad (6-7 servings):

Cut peppers and onions into 1/4" cubes. In sala bowl, combine peppers, onions, corn kernels (drained), garlic and cilantro and toss to ix. Add olive oil, vinegar, lime juice (salt and pepper to taste--didn't find it necessary to add) and toss again. Add black beans and mix well. Can serve over bed of lettuce with tortilla chips.Serving Size: makes 6-7 servimgsNumber of Servings: 7Recipe submitted by SparkPeople user BELEHN.

The nutritional information for Black Bean Salad (6-7 servings) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 156.3

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 157.1 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 4.2 g
• Protein: 4.3 g

Black Bean Salad (6-7 servings) is Mexican cuisine.

The dietary needs meet for Black Bean Salad (6-7 servings) is Vegetarian