The recipe Black Bean Taco Salad
Black Bean Taco Salad recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like Black Bean Taco Salad!
Black Bean Taco Salad
- What Course Is Black Bean Taco Salad?
- How Long Does Black Bean Taco Salad Recipe Take To Prepare?
- How Long Does Black Bean Taco Salad Recipe Take To Cook?
- How Many Servings Does Black Bean Taco Salad Recipe Make?
- What Are The Ingredients For Black Bean Taco Salad Recipe?
- How Do I Make Black Bean Taco Salad?
- What's The Nutritional Info For Black Bean Taco Salad?
- What Type Of Cuisine Is Black Bean Taco Salad?
- What Dietary Needs Does Black Bean Taco Salad Meet?
Black Bean Taco Salad |
---|
This is my lazy day basic Taco Salad Recipe What Course Is Black Bean Taco Salad?Black Bean Taco Salad is for Salad. How Long Does Black Bean Taco Salad Recipe Take To Prepare?Black Bean Taco Salad takes 15 minutes to prepare. How Long Does Black Bean Taco Salad Recipe Take To Cook?Black Bean Taco Salad takes several minutes to cook. How Many Servings Does Black Bean Taco Salad Recipe Make?Black Bean Taco Salad makes 1 servings. What Are The Ingredients For Black Bean Taco Salad Recipe?The ingredients for Black Bean Taco Salad are: Nutrition FactsBlack Bean Taco Salad 1 Serving .5 C Red Leaf Lettuce, cut bite size .5 C Romaine Lettuce, cut bite size .5 C Black Beans canned, rinsed well 1 T Roasted Red Peppers from jar, chopped finely 1/8 C Carrots canned sliced soaked in canned jalapeno juice (carrots rinsed prior) 1 t Olive Oil extra virgin 2 T Kraft Western Dressing Amount Per Serving Calories 454.6 Total Fat 30.2 g Saturated Fat 4.1 g Polyunsaturated Fat 1.8 g Monounsaturated Fat 12.5 g Cholesterol 0.0 mg Sodium 262.7 mg Potassium 545.5 mg Total Carbohydrate 41.7 g Dietary Fiber 10.0 g Sugars 14.5 g Protein 9.3 g Vitamin A 190.8 % Vitamin B-12 0.0 % Vitamin B-6 8.0 % Vitamin C 15.3 % Vitamin D 0.0 % Vitamin E 1.4 % Calcium 5.4 % Copper 10.2 % Folate 45.4 % Iron 14.3 % Magnesium 17.3 % Manganese 33.9 % Niacin 4.6 % Pantothenic Acid 3.9 % Phosphorus 15.3 % Riboflavin 6.9 % Selenium 2.5 % Thiamin 18.8 % Zinc 7.8 % How Do I Make Black Bean Taco Salad?Here is how you make Black Bean Taco Salad: Add all ingredients in a salad bowl, mix and eat!Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user MISLED.What's The Nutritional Info For Black Bean Taco Salad?The nutritional information for Black Bean Taco Salad is:
What Type Of Cuisine Is Black Bean Taco Salad?Black Bean Taco Salad is Mexican cuisine. What Dietary Needs Does Black Bean Taco Salad Meet?The dietary needs meet for Black Bean Taco Salad is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian