The recipe Low Calorie Kidney Bean Salad

Made From Scratch Recipes

Low Calorie Kidney Bean Salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Low Calorie Kidney Bean Salad!

Low Calorie Kidney Bean Salad

Low Calorie Kidney Bean Salad Recipe
Low Calorie Kidney Bean Salad

This lighter version of the traditional salad contains 11 grams of protein and 9.8 grams of fiber per serving.

What Course Is Low Calorie Kidney Bean Salad?

Low Calorie Kidney Bean Salad is for Salad.


How Long Does Low Calorie Kidney Bean Salad Recipe Take To Prepare?

Low Calorie Kidney Bean Salad takes 10 minutes to prepare.


How Long Does Low Calorie Kidney Bean Salad Recipe Take To Cook?

Low Calorie Kidney Bean Salad takes 15 minutes to cook.


How Many Servings Does Low Calorie Kidney Bean Salad Recipe Make?

Low Calorie Kidney Bean Salad makes 6 servings.


What Are The Ingredients For Low Calorie Kidney Bean Salad Recipe?

The ingredients for Low Calorie Kidney Bean Salad are:

Two 15 oz. cans of kidney beans drained
1 1/2 cups celery chopped
1/2 cup onion chopped
1/4 cup sweet pickle chopped
2 boiled eggs cut into pieces
2 TBL fat free Miracle Whip


How Do I Make Low Calorie Kidney Bean Salad?

Here is how you make Low Calorie Kidney Bean Salad:

Boil 2 eggs. Add all chopped vegetables to drained kidney beans. Cut up the eggs and add along with 2 TBL of fat free Miracle Whip to the mixture. Mix thoroughly and refrigerate until used. Makes 6 3/4 -cup servings. Number of Servings: 6Recipe submitted by SparkPeople user PUPPYWALKER1.


What's The Nutritional Info For Low Calorie Kidney Bean Salad?

The nutritional information for Low Calorie Kidney Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 2.0 g
  • Cholesterol: 71.1 mg
  • Sodium: 752.3 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 9.8 g
  • Protein: 11.5 g

What Dietary Needs Does Low Calorie Kidney Bean Salad Meet?

The dietary needs meet for Low Calorie Kidney Bean Salad is Low Fat


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