The recipe Refried Bean and Salsa Salad

Made From Scratch Recipes

Refried Bean and Salsa Salad recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Refried Bean and Salsa Salad!

Refried Bean and Salsa Salad

Refried Bean and Salsa Salad Recipe
Refried Bean and Salsa Salad

Adjust to taste

What Course Is Refried Bean and Salsa Salad?

Refried Bean and Salsa Salad is for Lunch.


How Long Does Refried Bean and Salsa Salad Recipe Take To Prepare?

Refried Bean and Salsa Salad takes 10 minutes to prepare.


How Long Does Refried Bean and Salsa Salad Recipe Take To Cook?

Refried Bean and Salsa Salad takes several minutes to cook.


How Many Servings Does Refried Bean and Salsa Salad Recipe Make?

Refried Bean and Salsa Salad makes 1 servings.


What Are The Ingredients For Refried Bean and Salsa Salad Recipe?

The ingredients for Refried Bean and Salsa Salad are:



Iceberg Lettuce (salad), 2 cup, shredded or chopped
*Tomatoes, red, ripe, raw, year round average, .50 cup, chopped or sliced
Onions, raw, .25 cup, chopped
Fat Free Refried Beans, 0.5 cup
Sour Cream, reduced fat, 2 tbsp
Salsa Mild Chunky Salsa, 10 tbsp


How Do I Make Refried Bean and Salsa Salad?

Here is how you make Refried Bean and Salsa Salad:

Lettuce and tomato in big bowl or plate.Heat refried beans add to top of salad add sour cream and salsa.Serving Size: Serves oneNumber of Servings: 1Recipe submitted by SparkPeople user LINDAWEEKS1.


What's The Nutritional Info For Refried Bean and Salsa Salad?

The nutritional information for Refried Bean and Salsa Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 4.1 g
  • Cholesterol: 11.7 mg
  • Sodium: 1,812.6 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 11.0 g
  • Protein: 10.1 g

What Type Of Cuisine Is Refried Bean and Salsa Salad?

Refried Bean and Salsa Salad is Mexican cuisine.


What Dietary Needs Does Refried Bean and Salsa Salad Meet?

The dietary needs meet for Refried Bean and Salsa Salad is Low Fat


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