The recipe Tami's Black Bean Salad

Made From Scratch Recipes

Tami's Black Bean Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tami's Black Bean Salad!

Tami's Black Bean Salad

Tami's Black Bean Salad Recipe
Tami's Black Bean Salad

This is by far the best black bean salad I have ever tasted. Thanks mom for giving me this recipe

What Course Is Tami's Black Bean Salad?

Tami's Black Bean Salad is for Salad.


How Long Does Tami's Black Bean Salad Recipe Take To Prepare?

Tami's Black Bean Salad takes 20 minutes to prepare.


How Long Does Tami's Black Bean Salad Recipe Take To Cook?

Tami's Black Bean Salad takes several minutes to cook.


How Many Servings Does Tami's Black Bean Salad Recipe Make?

Tami's Black Bean Salad makes 10 servings.


What Are The Ingredients For Tami's Black Bean Salad Recipe?

The ingredients for Tami's Black Bean Salad are:

2 cans black beans
1 can corn
1 can diced green chilis
1 red pepper- chopped
1/2 purple onion chopped
3 tbsp cilanro
juice of one lime
1 tbsp chili powder-optional


How Do I Make Tami's Black Bean Salad?

Here is how you make Tami's Black Bean Salad:

Mix all the ingredients together in a large bowl and enjoy!Number of Servings: 10Recipe submitted by SparkPeople user KRIS0417.


What's The Nutritional Info For Tami's Black Bean Salad?

The nutritional information for Tami's Black Bean Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.4 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 9.6 g
  • Protein: 8.5 g

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