The recipe Cool beans salad

Made From Scratch Recipes

Cool beans salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Cool beans salad!

Cool beans salad

Cool beans salad Recipe
Cool beans salad

This makes great grab-n-go lunches

What Course Is Cool beans salad?

Cool beans salad is for Salad.


How Long Does Cool beans salad Recipe Take To Prepare?

Cool beans salad takes 20 minutes to prepare.


How Long Does Cool beans salad Recipe Take To Cook?

Cool beans salad takes several minutes to cook.


How Many Servings Does Cool beans salad Recipe Make?

Cool beans salad makes 12 servings.


What Are The Ingredients For Cool beans salad Recipe?

The ingredients for Cool beans salad are:

Ingredients
3 cups cooked brown basmati rice
1 can (16 ounces) kidney beans, rinsed and drained
2 can (15 ounces) black beans, rinsed and drained
2.25 cups frozen corn, thawed
1small red onions, diced
1 large sweet red pepper, chopped
1 small jalapeno diced
1/4 cup minced fresh cilantro
DRESSING:
2/3 cup olive oil
1/2 cup red wine vinegar
1.5 tablespoon sugar
2 garlic cloves, minced
1.5 teaspoon salt
1.5 teaspoon ground cumin
1.5 teaspoon chili powder
1/2 teaspoon pepper

Originally published as Cool Beans Salad in Taste of Home June/July 2011, p82

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Taste of Home


How Do I Make Cool beans salad?

Here is how you make Cool beans salad:

Directions In a large bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients; pour over salad and toss to coat. Chill until serving. Yield: 12, 1cup servings.Serving Size:?Makes 12, 1 cup servings


What's The Nutritional Info For Cool beans salad?

The nutritional information for Cool beans salad is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 322.0
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.6 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 8.8 g

What Dietary Needs Does Cool beans salad Meet?

The dietary needs meet for Cool beans salad is Vegetarian


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